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"Stretch and Flex" Exercise Class

posted May 1, 2010, 9:12 AM by Boston Square Church Domain Administrator
Come join the fun and meet our neighbors at a "Stretch and Flex" exercise class here at Boston Square.  

These classes are for men and women and work on strength, balance, cardio and flexibility.  We begin each class with chair exercises.  We meet on Mondays, Wednesdays and Fridays from 9:00 am till 10:00am.  The cost is $3.00 a day and there is no need to sign up ahead of time, just come meet this great group of poeple.  This is a Grand Rapids Parks and Recreation Class.  If you have any question call Parks and Recreation at #456-3696.